Wendy de Silva was our speaker at the recent Five Ways to Wellbeing Lean-in Meeting. The meeting explored how we can help ourselves and each other to look after our mental health, something which is particularly important in times of stress.

The New Economics Foundation did a meta study which identified ‘Five Ways to Wellbeing’ : connect, be active, take notice, keep learning and give.

In this short video Wendy took for the NLA, she takes us around Cargo Fleet - her Highbury home – and provides some important wellbeing tips for others working remotely.

You can watch the video HERE.

Wendy is a partner of Chance de Silva Architects and for the last 5 years has also been the IBI Group’s Mental Health Lead. She has designed award winning buildings which support peoples mental health recovery. Wendy is also a member of the WIA committee.